maple mustard chicken
We eat a lot of chicken so I am always searching for new recipes, which would seem to be easy, but I find it daunting. This may be your new go-to chicken recipe!!! It’s hard to believe that with so few ingredients and so little effort, it delivers big on flavor!! I have seen a few different variations on this recipe, but this is by far the easiest and for us, the tastiest. Try it tonight!!!
• canola oil
• 4 chicken cutlets
• ½ cup flour
• ½ cup maple syrup
• 1/3 cup dijon and stone ground mustard
• brown rice
Preheat oven to 350 degrees.
Heat oil in skillet on medium high heat. Dredge chicken in flour and brown on both sides – about -3 minutes.
Place chicken in baking dish.
In small bowl, combine syrup and mustards in a bowl . . . you can use any mustard you like, but I found the dijon combined with stone ground was perfect.
Pour over chicken.
Cover and cook for 30 minutes.
Serve over rice and spoon sauce over.